How to quickly enlarge a penis at home

Almost every man thinks that it would be nice to get a few more centimeters to the length and thickness of the penis. Not everyone can solve the problem radically by plastic surgery. But alternative methods are often resorted to. Below you will learn in detail how to quickly enlarge a penis using several techniques that have proven their effectiveness - massage, exercises, vacuum devices, attachments, external and folk remedies, drugs and dietary supplements.

Get a massage

Massaging the penis is the most popular technique that increases the elasticity of the penis cells, increases the volume of the cells of the cavernous bodies filled with blood during an erection. If you massage regularly and for a long time, the phallus will begin to grow in both girth and length.

Before each lesson, conduct preparation, it includes:

• hygiene procedures for cleansing the skin of the genitals;
• heating tissues with a warm shower, bath, compresses;
• moisturizing - massage oil, regular lubricant, lubricant for penis enlargement.

When you're ready, start the massage:

• clasp the root of the trunk with a ring of index and thumb;
• slowly direct your hand to the head, evenly directing blood throughout the organ;
• fix your hand near the foreskin for 10 seconds;
• grab the penis and the head, stretch the organ to the maximum distance;
• in this state, fix for 30 seconds;
• stretch the organ to restore blood circulation.

Repeat these steps with a break of 10 minutes so as not to injure tissues, blood vessels. Practice massage as long as possible, but not less than 4 weeks to get the first results. The maximum increase that the guys experienced in this matter achieved was plus 7 cm to the length, 3 cm to the volume.

Do Penis Enlargement Exercises

Exercise is another type of manual training, with which you can quickly grow the length and thickness of the penis. There is even such a term penisbuilding (building-build). There are a lot of techniques, you can practice one or several at once, it all depends on the desire and the expected end result.

Exercise Techniques:

1. Clamping. The technique is aimed at increasing the thickness of the organ in 5 minutes, but subject to daily performance. You need to keep the blood in the penis by stretching it artificially. Wrap the barrel up to the head with an elastic bandage, put on and snap a special clip at the base. Erection should not be 100%, train no more than 4 times a month, starting from 30-60 seconds, bringing the set to 5 minutes. The result is plus 1. 5-2 cm to the girth.
2. jelqing. Technique that came from the Arab countries. First you practice wet jelq (using lubrication), when you gain experience, you can proceed to dry jelq (without moisture). The principle of the exercise is penis milking, when with a ring of two fingers you forcefully stretch the penis towards the head without touching it. Do 100-200 reps daily on a 2/2, 3/3, and 5/2 schedule.
3. Uli exercises. Dangerous technique for those who already have training experience. Warm up the organ, bring to an erection no more than 50-70%. After that, grab your thumb and forefinger, squeeze. Fix for half a minute, with the same pressure move to the middle of the trunk. In this position, also linger for half a minute, and then move to the head, not reaching 2-3 cm. In this place, hold the pressure for 20 seconds. Do up to 5 sets daily, take 2 days off a week.
4. Kegel exercises. A simple technique that can be performed anywhere. It involves squeezing and relaxing the pubococcygeus muscle for 5-10 minutes daily. Vary the compression time from a few seconds to half a minute or more.
5. Taoist practices. The oldest technique, which involves manual gymnastics - twisting, stretching, squeezing, but along with breathing exercises. At this time, you need to press a little with three fingers of the second hand on the perineum. Practice for several months in a row to get a stable increase.

During training, be sure to prepare - hygiene, warming up, applying a moisturizer. Observe gradualness, perform the first exercises at half strength so as not to injure the organ, gradually increasing the load and duration of the procedures.

After completion, put on cotton, loose underwear, take time to rest.

Apply vacuum tools

The use of mechanical devices to enlarge the phallus is primarily a medical method for correcting the shape of an organ. One of these devices is a vacuum pump that improves blood circulation in the tissues of the genitals. The range of pumps allows you to choose a model according to different physiological parameters.

Pump types:

1. Manual- a pump with a pear pumping air out of the flask. The penis is placed inside, after which you yourself regulate the speed and intensity of the vacuum.
2. Electrical- a model with an automatic drive, where the pumping level is regulated by auto-control. You place the barrel inside the flask, select the load level by looking at the display.
3. Water- put water inside the flask, put it on the penis, pressing the base against the pubis. By pressing, you will compress the corrugation, excess water will move away, creating a vacuum effect. The tension force is observed on the control sensor.

The condition for the effective use of a vacuum pump is the correspondence of the penis parameters to the cylinders and cuffs of the device.

The first session lasts no longer than 5 minutes, preheat the phallus, moisturize with lubricant. Gradually increase the procedure to 15-20 minutes. According to the reviews of experienced men, in a month you can increase 4 cm in length, 1. 5 cm in girth.

Apply fast-acting topical products

There are many ways in which you can increase the penis quite quickly, for example, in 1 session or 1 day. One of these is the external means of instant action. They can be used intermittently before sexual intercourse or continuously to seal in results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• vegetable;
• animals;
• combined (plant + animal substances);
• hormonal;
• fermented;
• with nitroglycerin;
• with heparin.

From this list, hormonal drugs require a doctor's consultation.

Apply the selected product 10-20 minutes before sexual intercourse, performing a light massage. To speed up the achievement of the effect, you can perform the exercises described above with such means. They act quickly, but guarantee an increase of up to 1-3 cm to the existing parameters, subject to regular course use.

Take drugs or dietary supplements for penis enlargement

Successful transformation of the penis towards its enlargement is possible with the use of special preparations and dietary supplements. All the products offered by manufacturers work indirectly - they saturate tissues with vitamins, amino acids, micro and macro elements for the full functioning of the body.

There are several groups of drugs for penis enlargement:

1. dietary supplements. They contain natural components that have a cumulative pharmacological, physiological effect. It consists in accelerating metabolism, improving metabolic processes.
2. vitamins. To stimulate sexual functions, improve potency and erection, complexes are needed that include zinc and selenium, vitamins of groups B, E, proteins, amino acids, and mineral components.
3. PDE-5 inhibitors.Pharmaceutical antihypertensive drugs used as prescribed by a doctor. Used to strengthen erection, prolong sexual intercourse.
4. Hormonal pills. Pharmaceutical medicines that can only be taken with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile disorders, delayed puberty.

Taking drugs optimizes the functioning of the reproductive system, enhances libido and potency, eliminates the problem of premature ejaculation, improves blood flow in the genital area.

The effect is possible only with course application, doctor's consultation and combination with other methods - up to 1-3 cm in length and girth.

Resort to fast-acting folk remedies

With the help of folk recipes and remedies, you can create the most favorable conditions for penis enlargement - get rid of stress, normalize general health, increase sexual activity.

The following methods can promise a quick result:

1. infusions. Herbal preparations relieve tension, stress, increase tone. It is desirable to take them as a course on a regular basis, combining with other methods described above. Prepare infusions of ephedra and peppermint, motherwort and valerian, hops, marigold with yarrow, willow-herb, golden root and kopek, chamomile and ginseng.
2. Honey and soda. A universal recipe for quick action to increase blood circulation in the genital area, improve the condition of the veins. Mix the products, apply on the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, royal jelly, dead bees, honey.
4. Petrolatum. Folk remedy, but requiring the participation of a physician. The specialist injects Vaseline under the skin of the penis in different areas for even distribution. The effect will be instantaneous, you can grow a penis up to 2-3 cm. The method is risky, so you need to consult a doctor.
5. Star.Apply this remedy mixed with baby cream on the shaft of the penis. The ointment enhances local blood circulation, stimulating tissue stretching. The effect will be quick but temporary.

Traditional medicine alone will not be enough to achieve quick results, so combine it with exercises, massage, vacuum techniques.

Use penis enlargers

High technologies have made a great contribution to the intimate sphere, offering special devices to enhance the sensations of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in the materials of manufacture, the effects achieved.

Today on sale you are offered the following types of nozzles:

1. Lengthening- completely cover the shaft of the penis, adding to it the desired number of centimeters. Additional properties - contraception, protection against diseases and pregnancy, prolongation of sexual intercourse. They can lengthen from 2 to 20 cm, the materials are different from delicate and soft to dense.
2. thickening- designed to increase the diameter of the phallus, additionally stimulate the walls of the vagina during sex. They are made mainly of silicone, designed for the effect of an erection ring. Differ in an open form at which the head remains outside.
3. Nozzles - rings- designed to limit the outflow of blood from the phallus, prolonging the erection and sexual intercourse. Can be worn at a time for no longer than 10-15 minutes. They are transparent silicone, vibrating silicone or rubber, metal, silicone restrictive, with clamps.
4. Stimulants- models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate the erogenous zones. There are open and closed, for clitoral or vaginal stimulation, with a curved end for G-spot stimulation. Relief - ribs, pimples, spikes, antennae, balls, etc.
5. Realistic- differ in materials of manufacture, as close as possible to human skin. There are any shapes, sizes, with or without relief, elastic, quickly take the temperature of the human body.
6. with vibrator– the effect of vibration adds sharpness of sensations during sex. The vibrating bullet is located at the base, at the tip or along the entire length of the nozzle.
7. big head- special nozzles for giving sharpness of sensations during sex. Performed mainly from silicone, supplemented with a relief for deep stimulation.
8. For double penetration- such a model not only lengthens and thickens the penis, but also works in tandem with a nozzle for double penetration. It can be with a loop for the scrotum or in the form of a strap-on phalloprosthesis.
9. condoms- Models imitate the classic condom, but are held on the penis due to the vacuum effect. They differ in denser materials that reduce the sensitivity of the phallus, thereby prolonging sex.
10. For the clitoris- in addition to building a penis, such a nozzle provides a special element that stimulates the clitoris during sex.

Most often, nozzles are made of cyberskin, silicone, gel, latex, elastomer, plastic and rubber.

If all else fails, see a doctor

In the event that none of the above methods helped to increase the penis, they resort to a radical method - surgery. She needs medical indications, so they turn to the doctor for advice.

Penis enlargement operations:

1. Ligamentotomy- an operation to prepare the penis for stretching with an extender. The surgeon cuts the ligament that holds the organ to the pelvic bone.
2. Lipofilling- moving fat cells into the penis in one go. Own material easily takes root, adding up to 1. 5 cm to the girth.
3. Hyaluronic acid injections- the introduction of a substance under the skin to correct the shape, increase the thickness. The result is plus 0. 5-1. 5 cm to the diameter.
4. Introduction of gel and silicone implants- the size of the implant is selected, it is inserted under anesthesia through an incision in the groin. The result is a persistent thickening, an increase in length by 4-6 cm.
5. Absorbable Matrix Implantation– a method of thickening an organ by introducing organic matrices with fibroblasts. The result is plus 1. 5 cm per year.
6. Plastic– a complex of operations and procedures for the correction, thickening and lengthening of the penis under the guidance of a plastic surgeon.
7. Plastic penile prosthesis- plastic, inflatable two- or three-component, rigid elements are used as prostheses.

The advantages of surgery are minimal trauma, quick results, lifelong effect, and reliability. Cons - price, risks of introduction into the body.

Output

Remember that there are no magical ways to increase a penis. All methods, preparations, devices require persistent long-term work. Start with programs for a beginner, increasing the degree of load gradually without the risk of injury. For a quick and stable result, combine several methods at once, do not deviate from the instructions.